Naslov
Difference in strength between women who practice pilates and aerobic

Autori
Radaš, Josipa ; Sesar, Vinka ; Furjan-Mandić, Gordana

Vrsta, podvrsta i kategorija rada
Sažeci sa skupova, sažetak, znanstveni

Izvornik
10th International Conference on Kinanthropology: Book of Abstracts / Zvonař, Martin - Brno : Masaryk University, 2015, 85-85

ISBN
978-80-210-8029-4

Skup
10th International Conference on Kinanthropology

Mjesto i datum
Brno, Češka Republika, 18.11.2015. - 20.11.2015

Vrsta sudjelovanja
Ostalo

Vrsta recenzije
Međunarodna recenzija

Ključne riječi
classic aerobic, pilates, women, strength

Sažetak
The study of differences in strength between women who practiced Pilates and Aerobics conducted on a sample of two groups of 28 women (20–50 years old). They all regularly practiced three times a week for 60 minutes. The tests which are used for estimated motor ability strength are: tests for the estimated strength of arms and shoulders (push ups), abdomen („hundred“)and legs (endure in squat beside wall). The measurements were conducted in fitness centar with the intention to define differences between pilates and aerobic in terms of the women. The results were analysed using descriptive analysis and t-test for independent samples. It has found out that there are statistically significant differences in test for the estimated strength of arms and should ers, in favor of the aerobics, while in tests for the estimated strength abdomen and legs there is no statistically significant differences between two groups.

Izvorni jezik
Engleski

Znanstvena područja
Kineziologija

POVEZANOST RADA