Naslov
Efficiency of specialist training with emphasis on influence of self defense elements and judo training among intervention police officers

Autori
Jozić, Marijan ; Zečić, Miroslav

Vrsta, podvrsta i kategorija rada
Sažeci sa skupova, sažetak, znanstveni

Izvornik
Applicable research in judo: book of abstracts / Sertić, Hrvoje ; Čorak, Sanda ; Segedi, Ivan - Zagreb, 2015, 66-66

ISBN
978-953-317-035-5

Skup
1st Scientific and Professional Conference on Judo

Mjesto i datum
Zagreb, Hrvatska, 13.02.2015. - 14.02.2015

Vrsta sudjelovanja
Poster

Vrsta recenzije
Domaća recenzija

Ključne riječi
specialist training ; self defense ; judo ; intervention police officers

Sažetak
The research was conducted on a sample of two groups consisting of 65 intervention police officers with aim of identifying efficiency of six month long program of specialists training for special population members. Both groups were working according to official program, but experimental group had a program saturated with more elements of self-defense, judo training, and training in which modern methodological organizational forms of work dominated, stage training, circuit training using free weights, weight machines and kettle bells adequate to poloce officers individual characteristics. Research showed that experimental group made statistically significant changes in assessment test of explosive strenght, long jump, assessment test of repetitive strenght, pull ups and dips, assessment test of repetitive relative strenght, bench press/70% body mass. Achieved results in experimental group we can assign to impacts of elements of a specialist training program, elements of police self defense, elements of judo training and training in which modern methodological organizational forms of work dominated, stage training, circuit training using free weights, kettle- bells and also elements of situational sparring, free style combat (randori).

Izvorni jezik
Engleski

Znanstvena područja
Kineziologija

POVEZANOST RADA