Pregled bibliografske jedinice broj: 756502
Važnost minerala u sportu
Važnost minerala u sportu // Kondicijski trening : stručni časopis za teoriju i metodiku kondicijske pripreme, 9 (2011), 1; 47-51 (podatak o recenziji nije dostupan, članak, stručni)
CROSBI ID: 756502 Za ispravke kontaktirajte CROSBI podršku putem web obrasca
Naslov
Važnost minerala u sportu
(The importance of minerals in sport)
Autori
Obradović, Joško ; Bašić, Dario ; Bašić, Marino
Izvornik
Kondicijski trening : stručni časopis za teoriju i metodiku kondicijske pripreme (1334-2991) 9
(2011), 1;
47-51
Vrsta, podvrsta i kategorija rada
Radovi u časopisima, članak, stručni
Ključne riječi
minerals; sport; nutrition
Sažetak
Effect of minerals on sports activity is very large. Lack or loss of minerals during sport activities can significantly impair motor, functional, and psychological skills of athletes. Unlike vitamins, mineral supplementation is given less importance. High quality nutrition in preparation for athletic activity, and adequate supplementation during training or competition can reduce the loss ofimportant minerals from the body, which will allow the athlete to slow the decline of physical abilities. In the preparation and organization of the sports nutrition is necessary to take into account the importance of certain minerals in the body of athletes.
Izvorni jezik
Hrvatski