Naslov
Can agility training effect athletic power performance?
(Can agility training affect athletic power performance?)

Autori
Jukić, Igor ; Sporiš, Goran ; Milanović, Luka ; Bok, Daniel

Vrsta, podvrsta i kategorija rada
Radovi u zbornicima skupova, cjeloviti rad (in extenso), znanstveni

Izvornik
1st International Scientific Conference "Exercise and Quality of life": Proceedings Book / Mikalački, M. - Novi Sad : Faculty of Sport and Physical education, University of Novi Sad, 2009, 39-42

ISBN
978-86-80231-63-1

Skup
International Scientific Conference "Exercise and Quality of life"

Mjesto i datum
Novi Sad, Srbija, 26.03.2009. - 28.03.2009

Vrsta sudjelovanja
Predavanje

Vrsta recenzije
Međunarodna recenzija

Ključne riječi
Agility ; training effects ; power performance

Sažetak
Propose of this study was to determine effects of agility training on athletic power performance. Eighty healthy college-age men (age 19± ; ; 1.1 years ; body mass 77.2± ; ; 7.1 kg ; height 180.1± ; ; 1, 2cm ; body fat percentage 10.8± ; ; 1.6) participated in this study. Subjects were assigned randomly to experimental groups (EG) and 1 control group (CG).Subjects in both experimental groups completed 10-week exercise training on alternate days (i.e., 3 days a week) with a pause of 1 week in the middle of the training study. Performance tests were performed in the week before and the week after the 10- week training period.There were no statistical significant differences between CG and EG in initial measurement, also there were no differences found between CG in intial and final measurment. The main result of this study is associated with agility training-induced changes in athletic power performance.

Izvorni jezik
Engleski

Znanstvena područja
Kineziologija

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