Pregled bibliografske jedinice broj: 1151935
Program kondicijske pripreme vrhunske juniorske tenisačice u pripremnom periodu
Program kondicijske pripreme vrhunske juniorske tenisačice u pripremnom periodu // Kondicijski trening : stručni časopis za teoriju i metodiku kondicijske pripreme, 10 (2012), 2; 42-46 (podatak o recenziji nije dostupan, članak, stručni)
CROSBI ID: 1151935 Za ispravke kontaktirajte CROSBI podršku putem web obrasca
Naslov
Program kondicijske pripreme vrhunske juniorske
tenisačice u pripremnom periodu
(Physical conditioning programme of the top junior
tennis player during preparation period)
Autori
Novak, Dario ; Felgate, David ; Grgić, Davor ; Nikolić, Milan ; Vekić, Brankica ; Vekić, Igor
Izvornik
Kondicijski trening : stručni časopis za teoriju i metodiku kondicijske pripreme (1334-2991) 10
(2012), 2;
42-46
Vrsta, podvrsta i kategorija rada
Radovi u časopisima, članak, stručni
Ključne riječi
tenis, kondicijska priprema, junior tenisačice
(tennis, conditioning programme, junior players)
Sažetak
The physical conditioning preparation period of the top junior tennis player lasted from September 12 to October 16, 2011 and was held in Rogla (Slovenia) and London (UK). The main goal was to set good motor and functional abilities, as well to set good tactical basis and create positive atmosphere. Typical microcyles and training session examples are shown and explained in this paper, together with main philosophy and programming strategy. 15-years-old tennis player managed to reach her best success and career win till now playing in the finals of the ITF 25000$ tournament which was held in Lagos, Nigeria. The coaching team was very satisfied with the fact that the player played her best matches when it was most important - at the tournaments.
Izvorni jezik
Hrvatski
Znanstvena područja
Kineziologija
POVEZANOST RADA
Ustanove:
Kineziološki fakultet, Zagreb
