Naslov
Honey for Nutrition and Health : A Review

Autori
Bogdanov, Stefan ; Jurendić, Tomislav ; Sieber, Robert ; Gallmann, Peter

Izvornik
Journal of the American College of Nutrition (0731-5724) 27 (2008), 6; 677-689

Vrsta, podvrsta i kategorija rada
Radovi u časopisima, pregledni rad, znanstveni

Ključne riječi
honey; nutrition; composition; glycemic index

Sažetak
Due to the variation of botanical origin honey differs in appearance, sensory perception and composition. The main nutritional and health relevant components are carbohydrates, mainly fructose and glucose but also about 25 different oligosaccharides. Although honey is a high carbohydrate food, its glycemic index varies within a wide range from 32 to 85, depending on the botanical source. It contains small amounts of proteins, enzymes, amino acids, minerals, trace elements, vitamins, aroma compounds and polyphenols. The review covers the composition, the nutritional contribution of its components, its physiological and nutritional effects. It shows that honey has a variety of positive nutritional and health effects, if consumed at higher doses of 50 to 80 g per intake.

Izvorni jezik
Engleski

Znanstvena područja
Prehrambena tehnologija

Napomena
Special Issue: Scientific Update on Dairy Fats and Cardiovascular Disease.

POVEZANOST RADA