Naslov
Anatomy, physiology and biomechanics of hamstrings injury in football and effective strength and flexibility exercises for its prevention

Autori
Zorić, Ivan ;

Vrsta, podvrsta i kategorija rada
Sažeci sa skupova, sažetak, znanstveni

Izvornik
6th International Christmas Sport Scientific Conference ; University of West Hungary, Savaria Campus, Institute of Sport Science Szombathely – Hungary Supported by the International Network on Sport and Health Sciences (INSHS) / Hughes , Mike ; Dancs, Henriette (ur.). - Szombathely, Hungary : INSKS , 2011 / Hughes , Mike ; Dancs, Henriette - Szombathely : University of West Hungary, Savaria Campus, Institute of Sport Science Szombathely – Hungary Supported by the International Network on Sport and Health Sciences (INSHS), 2011, 24-24

Skup
6th International Christmas Sport Scientific Conference ; University of West Hungary, Savaria Campus, Institute of Sport Science Szombathely – Hungary Supported by the International Network on Sport and Health Sciences (INSHS)

Mjesto i datum
Szombathely, Mađarska, 11.12.2011. - 14.12.2011

Vrsta sudjelovanja
Poster

Vrsta recenzije
Međunarodna recenzija

Ključne riječi
eccentric; movement; self-injury; risk factors; strain

Sažetak
The muscles of the back of the thigh with its particular role in movement of athletes and people in general and, therefore, the position of the musculoskeletal system. require specific attention in the athlete's training planned procession. As a group of muscles, which has an impact on two joint system performs multiple missions, it is susceptible to various injuries. They act on the hip joints and knees, which are very important in basic movements of football players. Stabilizing role during movement requires very good coordination among this muscles with the synchronized activity of other muscles. Concentric and especially eccentric movements are very prominent during the movement of the hamstring muscles. Eccentric movements of the muscles lengthen muscle that is contracted and thus require much greater force activity that contributes to a risk of injury. Football as a complex activity has acyclic interval that requires a high degree of development of physical abilities in the modern sport but nobody paid attention to this muscle group. For this reason and many other factors, muscles of the back of the thigh have been frequently injured. Identifying all factors of risk, and trying to remove them is concern of many sports doctors, which is only possible with care and active participation of athletes themselves.

Izvorni jezik
Engleski

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