Naslov
Trend of morphological characteristics of top- level bodybuilder: a case study

Autori
Vuk, Saša ; Čorak, Neven

Vrsta, podvrsta i kategorija rada
Radovi u zbornicima skupova, cjeloviti rad (in extenso), znanstveni

Izvornik
Integrative Power of Kinesiology / Milanović, D. ; Sporiš, G. - Zagreb : Kineziološki fakultet Sveučilišta u Zagrebu, 2011, 430-434

ISBN
978-953-317-013-8

Skup
6th International Scientific Conference on Kinesiology

Mjesto i datum
Opatija, Hrvatska, 08.09.2011. - 11.09.2011

Vrsta sudjelovanja
Predavanje

Vrsta recenzije
Međunarodna recenzija

Ključne riječi
training process; bodybuilding; definition; mass

Sažetak
The main purpose of this study was to estimate a trend of some morphological characteristics under programmed training process of a top- level bodybuilder aimed at competition Mr Universum during season 2004/2005. Subject had to increase his body mass (lean muscle mass and body fat) as much as he could during the mass period and also to reduce body fat and to preserve as much as possible his lean muscle mass in definition period. Set of simple regression analysis provided functional relationships between training process and some morphological characteristics (body mass, body fat, and volume of the chest, waist, thigh, shin and upper-arm). Functions and trends of morphological characteristics can be used as model values in future preparations for competitions, and also for other competitors with the same or similar morphological characteristics.

Izvorni jezik
Engleski

Znanstvena područja
Pedagogija

POVEZANOST RADA