Pregled bibliografske jedinice broj: 42865
Heart rate response to aerobic dance workout in different age groups
Heart rate response to aerobic dance workout in different age groups // Health related physical activity in adults / Heimer, Stjepan (ur.).
Barcelona: CESS, 2000. str. 127-130 (predavanje, domaća recenzija, cjeloviti rad (in extenso), znanstveni)
CROSBI ID: 42865 Za ispravke kontaktirajte CROSBI podršku putem web obrasca
Naslov
Heart rate response to aerobic dance workout in different age groups
Autori
Ružić, Lana ; Heimer, Stjepan ; Beri, Snježana ; Tonković-Lojović, Milica
Vrsta, podvrsta i kategorija rada
Radovi u zbornicima skupova, cjeloviti rad (in extenso), znanstveni
Izvornik
Health related physical activity in adults
/ Heimer, Stjepan - Barcelona : CESS, 2000, 127-130
Skup
CESS Conference
Mjesto i datum
Poreč, Hrvatska, 22.06.2000. - 25.06.2000
Vrsta sudjelovanja
Predavanje
Vrsta recenzije
Domaća recenzija
Ključne riječi
aerobics; exercise load; heart rate
Sažetak
Women taht join a fitness centre do not always choose the most appropriate program for their age and fitness level. As aerobic dance is a group program, women at different ages and different fitness levels often exercise in the same group, In this study we have examined heart rate responses to the same workout routine( 20min, music 136 bpm)in 45 women of different age. The results showed that the intensity of the of the workout was adequate to induce heart rate response above 60% of predicted maximal heart rate in all subjects. The differences that were found, were based on overall time spent in different intensity intervals.
Izvorni jezik
Engleski
Znanstvena područja
Javno zdravstvo i zdravstvena zaštita
