Pregled bibliografske jedinice broj: 423213
Biciklistički trening u okviru kondicijske pripreme djece
Biciklistički trening u okviru kondicijske pripreme djece // Kondicijski trening : stručni časopis za teoriju i metodiku kondicijske pripreme, 7 (2009), 1; 68-72 (domaća recenzija, članak, ostalo)
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Naslov
Biciklistički trening u okviru kondicijske
pripreme djece
(Cycling training in physical conditioning of
children)
Autori
Štimec, Branimir ; Polančec, Josipa ; Sporiš, Goran
Izvornik
Kondicijski trening : stručni časopis za teoriju i metodiku kondicijske pripreme (1334-2991) 7
(2009), 1;
68-72
Vrsta, podvrsta i kategorija rada
Radovi u časopisima, članak, ostalo
Ključne riječi
biciklistički trening ; kondicijska priprema
(cycling training ; physical conditioning)
Sažetak
The purpose of trih article is to present a part of cycling training program which is aimed at development of speed and endurance abilities, and also, teaching elementary school children aged 13 to 14 optimal cycling techniques. Cycling is very demending and strenuos sport so it requires a long period of time to achive top-level performance. Great physical fitness, therefore appropriate and high quality trainig process makes a sound basis for achieving hihg performace results. Futhermore, coaching experience and expertise is necessary to ensure learning all elements to teaching of four development phases in every cycling discipline which precedes road cycling. The four mentioned discipline are BMX, MTB, Cyclo-cross, Track cycling and Road cycling.
Izvorni jezik
Hrvatski
Znanstvena područja
Kineziologija