ࡱ> 5@bjbj224XXY2***8*\:+{H--"<-<-<-<-<-<-GGGGGGG$sIRKGi1<-<-11G<-<-5H<<<1<-<-G<1G<<=?.@<-- ⅺ*:N?Z@LKH0{H@,L;L.@L.@,<-Z.<&// <-<-<-GG$*<*PROGRESSION OF MORPHOLOGICAL, MOTOR AND FUNCTIONAL CHARACTERISTICS OF AN ELITE TENNIS PLAYER FROM AGE 13 TO 16 Dario Novak1, Davor `entija2, Vlatko Vu eti2 ,Martina anaki1.,Petar Barbaros-Tudor2 1Sport-diagnostic centre of the Faculty of Kinesiology, University of Zagreb, 2Faculty of Kinesiology, University of Zagreb, Croatia ABSTRACT Diagnostic procedures in sports enable the insight into the condition of morphological characteristics, as well as in motor and functional components of the level of training of athletes. Morphological characteristics, motor and functional abilities, as well as sports results of an elite young tennis-player have been surveyed longitudinally from the age of 12.9 to 16.1 years. The results of the tested subject indicate the dynamics of the development and the significance of particular general and specific fitness components in junior tennis. Key words: tennis, growth and development, sports diagnostics INTRODUCTION Tennis is a polystructural sports activity with acyclic type of motions. A large number of motion structures and situations in the tennis play (technical and tactical variants) indicate that the success of a tennis-player is determined by the level and the structure of a large number of abilities and characteristics, some of which can be measured and analysed. Measuring of these abilities and characteristics enables higher quality of planning, programming and control of the training process, as well as the improvement of sports fitness. The anthropological status consists of morphological (anthropometric) characteristics, motor abilities, functional abilities, cognitive abilities, conative dimensions, as well as health and social status. All the above mentioned dimensions are highly mutually connected, however, this survey puts emphasis to morphological characteristics, and motor and functional abilities. Motor abilities have been stated as the most significant factor for achieving success in tennis (Milanovi, 1997). The question is, what are the most significant variables which determine the success in tennis. Investigations in the area of tennis are very rare, and there are no available data about the functional and the motor abilities of elite junior and senior tennis players. The primary aim of this research is to present the anthropological status and competitive results one of the worlds best juniors in tennis during the period of three years. The anthropological status of one of the worlds best juniors in tennis cannot serve for modal values. Although, the presentation of his anthropometrical characteristics, functional and motor abilities and competitive results, being continually surveyed through the period of three years, may give some useful information and the basis for future investigations. METHODS The subject was measured four times during the period of three years, from the age of 12.9 until the age of 16.1 years. The measurements took place at the Sport-diagnostic centre of the Faculty of Kinesiology, University of Zagreb. Table 1.shows the position of the subject on the European junior tennis rank list at the end of calendar year for his age. It should be noted that the lower placement in the last year was due to the small number of played tournaments, because the subject started to participate in the older age category (under 18 years). Table 1. The position of the subject on the European ranking list (for players born in 1988) during the testting period 200120022003 2004ETA U - 1616110 The following anthropometric variables were measured: body height (stature-STAT), body weight (WGH), arm span (AS), upper arm skinfold (triceps brachii, SK. T), scapular skinfold (SK.S), pectoral skinfold (SK.P), abdomen skinfold (SK.A), upper arm skinfold (biceps brachii, SK.B), thigh skinfold (SK.T), lower leg skinfold (SK.L), and the percentage of body fat (% FAT), which was calculated from skinfold values. Body composition of the tennis player was assesed by the skinfold method (Jackson et al, 1985), and the equation for the assessment of body density (BD). The value of body density was inserted into the equation for the estimation of body fat (% of the body fat = (495/BD - 450; Siri, 1956). New methods for assessment of body composition are developed, but it appears that the skinfold method is still the standard, when it comes to practical field and/or even laboratory testing. For the evaluation of functional characteristics, a progressive treadmill test to volitional exhaustion was performed in order to determine the following variables: maximal oxygen uptake (VO2max), relative maximal oxygen uptake (RVO2max), maximum running speed (SPEEDmax), maximal heart rate (HRmax) and the running speed at the anaerobic threshold (SpeedVT). A standard battery of seven tests was applied for the evaluation of motor abilities. Agility was measured by three tests, very similar to specific movements in tennis (Schonborn, 2001.): side step agility (MAGKUS), frontal agility (MAG9NN), frontal agility with turns (MAG9OK). For the evaluation of explosive strenght (speed) the 20-m run test (ME20M) was used. The explosive strength - jumping type - was measured by three tests: squat jump (MESJ), countermovement jump (MECM), and jump with arm-swinging (MEMAX). The explosive strength - throwing type - was measured by two tests, medicine ball throwing from lying position (MEMBLI), and forehand medicine ball throwing (MEBMFOR). Hand tapping (MFRTAR) and cating (MFRCAT) were used for measurement of the speed of repetitive movements. For the measurement of relative repetitive strength we used sit-ups in 60 seconds (MRSSPOT), squatting in 60 seconds (MRCUC) and four tests for measurement of flexibility: sit and reach (MFLSAR), bending forward with legs extension (MFLPRR), legs extension in lying position (MFLZLP) and rotation with pole (MFLIP). Tests for evaluation of explosive strength of the jumping type were not performed in the first measurement, due to technical reasons. RESULTS AND DISCUSSION Table 2. shows the results of the measurements of anthropometric and morphological characteristics. Body height is above-average and corresponds to the 100. percentile for age in all four measurements. The increase between measurements follows is expected according to his chronological age and the stage of growth and development. Body height is an advantage in most motor skills, including tennis, and it is one of the most important morphological characteristics (Filip i , Filip i , Leskoaek, 2004.), especially for faster surfaces. The world rankings show that leading tennis-players are on average significantly higher than the normal population. Besides body height, a large arm span is also advantageus, as it is observed in our subject. (85 percentiles), The body weight of our subject, although above average for the age, is average in relation to his body height during the whole testing period. The values of the skinfolds, and the extrapolated body fat percentage are below average, and did not change significantly during the three-year period. Table 2. The anthropometric and morphological characteristics at specific age AGE12.9 years14.6 years15.6 years16.1 yearsSTAT (cm)175.8190.1193.1195.1WGH (kg)55.069.075.576.5AS (cm)178.0190.0193.9194.1SK. T (mm)6.77.59.18.2SK. S (mm)5.05.85.86.5SK. P (mm)5.55.45.85.3SK. A (mm)7.98.57.610.5SK. B (mm)3.63.74.13.7SK. T (mm)11.110.015.510.9SK. L (mm)9.28.38.06.5% FAT4.85.56.66.3Abbreviations: see page 2 Table 3.The results of the aerobic capacity treadmill tests of the subject at specific age AGE12.9 years14.6 years15.6 years16.1 yearsVO2max (l O2/min)3.093.954.124.73RVO2max (mlO2/kg/min)56.257.254.661.8SPEEDMAX (km/h)15171718HRMAX (bpm)204202198196Speed VT (km/h)10.512.512.513.5Abbreviations: see page 2 The aerobic capacity (VO2max) is 25-30% above-average and was expectedly increasing from the first test at age 12.9, until the age of 16 following the body mass increase, while the relative VO2max did not change much, except for the last measurement in which it reached the highest value (Table 3). The achievement in the progressive treadmill test (maximal running speed, SPEEDmax) and the running speed at the anaerobic treshold (SpeedVT) in the last measurement, indicate an excellent aerobic capacity, being already in the category of elite senior tennis-players. Table 4. The results of motor ability tests of the subject at specific age AGE12.9 years14.6 years15.6 years16.1 yearsMAGKUS (sec)9.58.57.68.2MAG9OK (sec)8.17.97.28.0MAG9NN sec)8.18.07.57.9ME20M (sec)3.63.93.43.4MESJ (cm)-43.346.547.3MECM (cm)-44.846.048.3MEMAX (cm)-54.153.954.7MEBML (dm)93118.3135.5124.8MEBMFOR (dm)143.5173.5196.8194.8MFRTAR (freq)27343537MFRCAT (freq)28292931MRSSPOT (no.rep.)44555559MRCUC (no.rep.)56635963MFLSAR (cm)3.313.314.215.4MFLPRR (cm)60.382.789.381.7MFLZLIP (cm)130125130135MFLIP (cm)67.366.364.366.5Abbreviations: see page 2 and 3 In the domain of motor abilities, he achieved the best results in agility tests,in the speed test and in tests of explosive power of throwing type in the third testing, even better than in the last testing session. In the period just about the third test the examinee also achieved excellent results in competition, winning several important junior tournaments, as the under-16 Europian Championships. After that the results were not so good, and it was also accompanied by deterioration of results in those three tests. This highlights the importance of high level of preparation of those, according to Jonat and Krempel (1987), dominant motor abilities, for high achievements in tennis. In tennis terms, agility stands for footing (footwork) which is in positive correlation with the space orientation, leg coordination, and the speed of performing complex motor tasks. Also, it has a high correlation with the reorganisation of stereotypic movements, and tennis technique. There are lot of game situations in tennis when the speed is exceptionally important, especially when running at short balls, and also side balls. The explosive strength has great importance, for creating maximum force in the kinetic chain of basic tennis strokes, especially for the serve. All other motor abilities are developed above-average when compared to the selected sample of elite junior tennis-players, except for the speed of repetitive movements of upper and lower limbs which are not at the satisfactory level. Referring to flexibility, the need for systematic work on the flexibility of all topological regions was observed. CONCLUSION The testing of an elite junior tennis player from age 13 to 16 showed heterogeneous results of his general and specific sports fitness. Some abilities were at an exceptionally high level during the period in which the measurements were performed (agility, explosive strength of the speed, jump and throwing type, repetitive relative strength and aerobic capacity). Inspite of average results in some tests (speed of repetitive movements and flexibility), the subject was able to achieve top results in junior tennis. The results indicate the dynamics of the development and the significance of particular general and specific fitness components in junior tennis, at age 12 to 16. The presented results are a contribution to the development and standardization of diagnostic procedures in tennis; there is a need for creation of a data base for the purpose of better selection, planning and control of the training process of young tennis players. REFERENCES Baumgartner, T.A., Jackson, A.S. (1995). Measurement for Evaluation in Physical Education and Exercise Science (V Ed). Dubuque, IA: WCB Brown & Benchmark. Groppel, J.L., Loehr, J.E., Melville, D.S., Quinn, A.M. (1989). Science of coaching tennis. 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