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Difference in strength between women who practice pilates and aerobic (CROSBI ID 666462)

Prilog sa skupa u zborniku | sažetak izlaganja sa skupa | međunarodna recenzija

Radaš, Josipa ; Sesar, Vinka ; Furjan-Mandić, Gordana Difference in strength between women who practice pilates and aerobic // 10th International Conference on Kinanthropology: Book of Abstracts / Zvonař, Martin (ur.). Brno: Masaryk University, 2015. str. 85-85

Podaci o odgovornosti

Radaš, Josipa ; Sesar, Vinka ; Furjan-Mandić, Gordana

engleski

Difference in strength between women who practice pilates and aerobic

The study of differences in strength between women who practiced Pilates and Aerobics conducted on a sample of two groups of 28 women (20–50 years old). They all regularly practiced three times a week for 60 minutes. The tests which are used for estimated motor ability strength are: tests for the estimated strength of arms and shoulders (push ups), abdomen („hundred“)and legs (endure in squat beside wall). The measurements were conducted in fitness centar with the intention to define differences between pilates and aerobic in terms of the women. The results were analysed using descriptive analysis and t-test for independent samples. It has found out that there are statistically significant differences in test for the estimated strength of arms and should ers, in favor of the aerobics, while in tests for the estimated strength abdomen and legs there is no statistically significant differences between two groups.

classic aerobic, pilates, women, strength

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Podaci o prilogu

85-85.

2015.

objavljeno

Podaci o matičnoj publikaciji

10th International Conference on Kinanthropology: Book of Abstracts

Zvonař, Martin

Brno: Masaryk University

978-80-210-8029-4

Podaci o skupu

10th International Conference on Kinanthropology

ostalo

18.11.2015-20.11.2015

Brno, Češka Republika

Povezanost rada

Kineziologija