Difference in strength between women who practice pilates and aerobic (CROSBI ID 666462)
Prilog sa skupa u zborniku | sažetak izlaganja sa skupa | međunarodna recenzija
Podaci o odgovornosti
Radaš, Josipa ; Sesar, Vinka ; Furjan-Mandić, Gordana
engleski
Difference in strength between women who practice pilates and aerobic
The study of differences in strength between women who practiced Pilates and Aerobics conducted on a sample of two groups of 28 women (20–50 years old). They all regularly practiced three times a week for 60 minutes. The tests which are used for estimated motor ability strength are: tests for the estimated strength of arms and shoulders (push ups), abdomen („hundred“)and legs (endure in squat beside wall). The measurements were conducted in fitness centar with the intention to define differences between pilates and aerobic in terms of the women. The results were analysed using descriptive analysis and t-test for independent samples. It has found out that there are statistically significant differences in test for the estimated strength of arms and should ers, in favor of the aerobics, while in tests for the estimated strength abdomen and legs there is no statistically significant differences between two groups.
classic aerobic, pilates, women, strength
nije evidentirano
nije evidentirano
nije evidentirano
nije evidentirano
nije evidentirano
nije evidentirano
Podaci o prilogu
85-85.
2015.
objavljeno
Podaci o matičnoj publikaciji
10th International Conference on Kinanthropology: Book of Abstracts
Zvonař, Martin
Brno: Masaryk University
978-80-210-8029-4
Podaci o skupu
10th International Conference on Kinanthropology
ostalo
18.11.2015-20.11.2015
Brno, Češka Republika