hrvatski

DRIBLING STAZA ZA RAZVOJ I PROCJENU SPECIFIČNE AEROBNE IZDRŽLJIVOSTI NOGOMETAŠA (HOFFov TEST)

Soccer game requires players ownership of technical quality, tactical knowledge, development of physical and mental abilities, etc. To be able to do great work throughout the match considering the position in the game, the tactical role, the players need a great deal of energy. The largest part of that energy derives from the aerobic system. Coaches are constantly looking for specific tests to assess aerobic endurance, which well simulate the demands of the game. Equally, they are tending that in training aimed at developing specific aerobic endur-ance include movement patterns that are present in the game. In order to better simulate the demands, but also motivate the players, trainers in the training and testing of specific aerobic endurance include specially designed dribbling tracks. One of the most commonly used tracks is the Hoff track or Hoff test.

Hoff test; dribbling track; endurance;

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