Nalazite se na CroRIS probnoj okolini. Ovdje evidentirani podaci neće biti pohranjeni u Informacijskom sustavu znanosti RH. Ako je ovo greška, CroRIS produkcijskoj okolini moguće je pristupi putem poveznice www.croris.hr
izvor podataka: crosbi

The Training Effects of Dance Aerobics : a review with an Emphasis on the Perspectives of Investigations (CROSBI ID 197176)

Prilog u časopisu | pregledni rad (znanstveni) | međunarodna recenzija

Zaletel, Petra ; Gabrilo, Goran ; Perić, Mia The Training Effects of Dance Aerobics : a review with an Emphasis on the Perspectives of Investigations // Collegium antropologicum, 37 (2013), S2; 125-130

Podaci o odgovornosti

Zaletel, Petra ; Gabrilo, Goran ; Perić, Mia

engleski

The Training Effects of Dance Aerobics : a review with an Emphasis on the Perspectives of Investigations

The training effects of contemporary aerobics programmes (hi lo, dance aerobics, step aerobics, aqua aerobics etc.) have been frequently investigated. However, we found no recent paper which reviewed aerobic programmes with regard to their training effectiveness, characteristics of the subjects involved, variables of interest and experimental design. In this paper we summarise the findings of more than 40 studies published in the 2000-2011 period that investigated the training effects of different forms of contemporary aerobics. In this review, the studies are grouped according to their characteristics (sample of subjects, variables of interest, study design, effects, etc.). Around 80% of the investigations dealt with females, with adults being most commonly observed. In the majority of investigations, the authors studied different variables at the same time (morphological anthropometric, motor, cardiovascular, biochemical indices, etc.). In recent studies a trend toward a psychological status examination is evident. In most instances positive training effects on motor-endurance and varsity of physiological variables are declared throughout a training period of 8 to 12 weeks. However, the positive changes in anaerobic endurance are not evidenced. Knowing the tendency of the overall increase of certain psychological disorders in population (including depression) there are indications that future, potentially highly interesting studies will deal with the psychological status of adults and older subjects.

efficiency; endurance; motor status; testing

nije evidentirano

nije evidentirano

nije evidentirano

nije evidentirano

nije evidentirano

nije evidentirano

Podaci o izdanju

37 (S2)

2013.

125-130

objavljeno

0350-6134

Povezanost rada

Pedagogija

Poveznice
Indeksiranost