Napredna pretraga

Pregled bibliografske jedinice broj: 652320

The Training Effects of Dance Aerobics : a review with an Emphasis on the Perspectives of Investigations


Zaletel, Petra; Gabrilo, Goran; Perić, Mia
The Training Effects of Dance Aerobics : a review with an Emphasis on the Perspectives of Investigations // Collegium antropologicum, 37 (2013), S2; 125-130 (međunarodna recenzija, pregledni rad, znanstveni)


Naslov
The Training Effects of Dance Aerobics : a review with an Emphasis on the Perspectives of Investigations

Autori
Zaletel, Petra ; Gabrilo, Goran ; Perić, Mia

Izvornik
Collegium antropologicum (0350-6134) 37 (2013), S2; 125-130

Vrsta, podvrsta i kategorija rada
Radovi u časopisima, pregledni rad, znanstveni

Ključne riječi
Efficiency; endurance; motor status; testing

Sažetak
The training effects of contemporary aerobics programmes (hi lo, dance aerobics, step aerobics, aqua aerobics etc.) have been frequently investigated. However, we found no recent paper which reviewed aerobic programmes with regard to their training effectiveness, characteristics of the subjects involved, variables of interest and experimental design. In this paper we summarise the findings of more than 40 studies published in the 2000-2011 period that investigated the training effects of different forms of contemporary aerobics. In this review, the studies are grouped according to their characteristics (sample of subjects, variables of interest, study design, effects, etc.). Around 80% of the investigations dealt with females, with adults being most commonly observed. In the majority of investigations, the authors studied different variables at the same time (morphological anthropometric, motor, cardiovascular, biochemical indices, etc.). In recent studies a trend toward a psychological status examination is evident. In most instances positive training effects on motor-endurance and varsity of physiological variables are declared throughout a training period of 8 to 12 weeks. However, the positive changes in anaerobic endurance are not evidenced. Knowing the tendency of the overall increase of certain psychological disorders in population (including depression) there are indications that future, potentially highly interesting studies will deal with the psychological status of adults and older subjects.

Izvorni jezik
Engleski

Znanstvena područja
Pedagogija



POVEZANOST RADA


Projekt / tema
315-1773397-3407 - Terenski i specifično-situacijski mjerni instrumenti u kineziologiji (Damir Sekulić, )

Ustanove
Kineziološki fakultet, Split

Autor s matičnim brojem:
Goran Gabrilo, (311211)
Mia Perić, (312383)

Časopis indeksira:


  • Current Contents Connect (CCC)
  • Web of Science Core Collection (WoSCC)
    • Social Science Citation Index (SSCI)
    • SCI-EXP, SSCI i/ili A&HCI
  • Scopus
  • MEDLINE