Can agility training affect athletic power performance? (CROSBI ID 546752)
Prilog sa skupa u zborniku | izvorni znanstveni rad | međunarodna recenzija
Podaci o odgovornosti
Jukić, Igor ; Sporiš, Goran ; Milanović, Luka ; Bok, Daniel
engleski
Can agility training affect athletic power performance?
Propose of this study was to determine effects of agility training on athletic power performance. Eighty healthy college-age men (age 19± ; ; 1.1 years ; body mass 77.2± ; ; 7.1 kg ; height 180.1± ; ; 1, 2cm ; body fat percentage 10.8± ; ; 1.6) participated in this study. Subjects were assigned randomly to experimental groups (EG) and 1 control group (CG).Subjects in both experimental groups completed 10-week exercise training on alternate days (i.e., 3 days a week) with a pause of 1 week in the middle of the training study. Performance tests were performed in the week before and the week after the 10- week training period.There were no statistical significant differences between CG and EG in initial measurement, also there were no differences found between CG in intial and final measurment. The main result of this study is associated with agility training-induced changes in athletic power performance.
Agility ; training effects ; power performance
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Podaci o prilogu
39-42.
2009.
objavljeno
Podaci o matičnoj publikaciji
1st International Scientific Conference "Exercise and Quality of life": Proceedings Book
Mikalački, M.
Novi Sad: Faculty of Sport and Physical education, University of Novi Sad
978-86-80231-63-1
Podaci o skupu
International Scientific Conference "Exercise and Quality of life"
predavanje
26.03.2009-28.03.2009
Novi Sad, Srbija