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Can agility training affect athletic power performance? (CROSBI ID 546752)

Prilog sa skupa u zborniku | izvorni znanstveni rad | međunarodna recenzija

Jukić, Igor ; Sporiš, Goran ; Milanović, Luka ; Bok, Daniel Can agility training affect athletic power performance? // 1st International Scientific Conference "Exercise and Quality of life": Proceedings Book / Mikalački, M. (ur.). Novi Sad: Faculty of Sport and Physical education, University of Novi Sad, 2009. str. 39-42

Podaci o odgovornosti

Jukić, Igor ; Sporiš, Goran ; Milanović, Luka ; Bok, Daniel

engleski

Can agility training affect athletic power performance?

Propose of this study was to determine effects of agility training on athletic power performance. Eighty healthy college-age men (age 19± ; ; 1.1 years ; body mass 77.2± ; ; 7.1 kg ; height 180.1± ; ; 1, 2cm ; body fat percentage 10.8± ; ; 1.6) participated in this study. Subjects were assigned randomly to experimental groups (EG) and 1 control group (CG).Subjects in both experimental groups completed 10-week exercise training on alternate days (i.e., 3 days a week) with a pause of 1 week in the middle of the training study. Performance tests were performed in the week before and the week after the 10- week training period.There were no statistical significant differences between CG and EG in initial measurement, also there were no differences found between CG in intial and final measurment. The main result of this study is associated with agility training-induced changes in athletic power performance.

Agility ; training effects ; power performance

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nije evidentirano

nije evidentirano

nije evidentirano

nije evidentirano

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Podaci o prilogu

39-42.

2009.

objavljeno

Podaci o matičnoj publikaciji

1st International Scientific Conference "Exercise and Quality of life": Proceedings Book

Mikalački, M.

Novi Sad: Faculty of Sport and Physical education, University of Novi Sad

978-86-80231-63-1

Podaci o skupu

International Scientific Conference "Exercise and Quality of life"

predavanje

26.03.2009-28.03.2009

Novi Sad, Srbija

Povezanost rada

Kineziologija