engleski

Sport in the elderly age

Today, in modern society, aging is increasingly seen as a positive process in which " a person starts living". The emphasis is on a healthy lifestyle, both during youth and maintaining it during old age. For this reason, the human population has extended its lifespan. Engaging in various physical activities will not only affect a person's physical health, but also his mental health. When it comes to promoting the importance of involvement in sports activities, it is important that it is targeted specifically at this population that has different opportunities and needs from the younger population.

age, aging, sports, recreation, physical activity

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