engleski

Sleep habits and lifestyle medicine

Sleep is one of the main physiological functions that has great impact on physical, mental health and human well being. Physiological regulation of sleep and wakefulness is complex and includes lot of different brain areas and neurotransmitters involved in its regulation. Therefore understanding of sleep architecture and regulation is important in order to understand how dysregulation of quality and quantity of sleep affects human health through different ages.

sleep physiology ; sleep disorders ; sleep habits

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